Tag Archives: Self-care

Unleeching Disempowerment and Conforming Leeches

These are the last two self-esteem leeches of which to let go, release; see ya, wouldn’t want to be ya…lol….remember that saying?  But it holds true here – Let ’em go, Let ’em go, Let ’em go (to the tune of Let it snow). The Disempowerment Leech When your self-esteem is strong, you can speak … Continue reading

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The Perfectionism Leech and Drama Leech

  The Perfectionism Leech This is a leech that again, is created by you.  Yes, it can initially start with a parent, and as a child, you do not know that you do not have to take your parent’s opinions and comments to be your truth.  What happens over the years is you do not not allow … Continue reading

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The Comparison Leech and the What Others Think of You Leech

The Comparison Leech This nasty leech is one that you put on yourself and you have all the trouble with this one.  It can erode self-esteem pretty quickly and leave you feeling unhappy with your life – even if you have a pretty good one. This leech makes you feel like you’re not doing a good enough … Continue reading

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The Mistake Leech and the Approval-Seeker Leech: Get Rid of Them

The Mistake Leech You wouldn’t be human if you didn’t make mistakes.  Some people make a lot of little mistakes, while others make mistakes that are pretty big. But you must realize that the mistakes that you’ve made do not define who you are. They’re not a picture of your future.  Mistakes are simply something … Continue reading

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Rapid Change – For Busy Heart-Centered Women

I’m inspired and enthusiastic to tell you about my NEW book Rapid Change: For Busy Heart Centered Women.  When Loretta Mohl, known as the Belief Busting Coach, asked me to participate with 29 other exceptional women to bring this wonderful book into being, I was ecstatic! My chapter is called Think – Feel – Manifest … Continue reading

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Does Your Schedule Include Burnout?

Does your schedule include Burnout?  That’s a strange question, but is that what you are doing?  Are you doing anything different in your life to eliminate Burnout or are you keeping it there?  Are you ignoring the fact that you have Burnout?  Do you think it will go away?  What we ignore just gets bigger.  What kind of … Continue reading

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