Tag Archives: positive outcomes

The Hurricanes in Your Life

I did not get a blog posting out yesterday due to losing my power when Hurricane Sandy came raging on in.  I live in Maryland and we are fortunate here because even though we got hit and lost power, we did not get the biggest part of the storm. I really was not expecting to lose … Continue reading

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Rephrasing a What is to How You Want it to BE

You might have a tendency of talking about things as exactly how they are.  When you do that, you keep things exactly the way they are.  The situation can not change when you keep the energy of what is…what is. I never have it easy.  It’s always been hard for me to get ahead.  I … Continue reading

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Appreciating Oneself!

I so appreciate myself!  Can you say the same thing about yourself?  If not, why not?   It’s not being conceited or egotistically boastful, it’s acknowledging something good about myself.  Why?  Because if I do not appreciate myself, who else is going to appreciate me?  I need to appreciate me before someone else can.  I cannot … Continue reading

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Fear

Fear.  What is it?   Fantasized Experiences Appearing Real is an acronym for it.  Fear is natural but it can also stop you from moving forward and taking action.  I made a quote up about fear, “Fear is more paralyzing than a spinal cord injury.”  Fear will stop you in your tracks if you allow it. … Continue reading

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Taking Care of Your Own Needs

Taking care of your own needs is the first thing I address when working with a nurse in Burnout. If you were taking care of your own needs, then you would not be experiencing Burnout that affects you mentally, emotionally, physically and/or even spiritually. One of the biggest challenges I find for you to take … Continue reading

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Feelings

Did you know that no one can make you feel any particular way?  It is a choice to feel angry or sad or happy!  Our feelings are necessary and not meant to be squashed down inside of us.  It’s just that no one is responsible for the way we feel except for ourselves.  Hmmm, you … Continue reading

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Thoughts and Beliefs

Did you know that a belief is a dominant thought that you keep having over and over.  You hold that thought into your mind for so long that it really does become your belief.  Then from there is becomes your truth–your reality.  It is said that we have over 50,000 thousand thoughts each day.  So … Continue reading

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