Tag Archives: Burnout; Life Coach; Life Coaching; Nurses; Persistence; Universe; Law of Attraction; Action

How to Look at Each Day

How do you look at each day?  At the beginning of the day?  At the end of the day? I have been working on being 40 days without complaints.  If I make a complaint, then I start all over the next day as day 1.  Well again, I get to start over.  I have been … Continue reading

Posted in Law of Attraction, Self-help; Transformation | Tagged , , , |

Hugs

Do you know that hugging is good for your health?  Do you know that hugging on the left side, your heart to your hugger’s heart (instead of the right side like you are used to doing), connects your heart energy to the person who you are hugging; and from there that heart energy expands beyond the two of you? … Continue reading

Posted in Self-help; Transformation | Tagged , , |

The Wall part 2

Wow!  I am coming up on the end of the Challenge and I am hitting the wall again.  When I am driving all these great ideas come to me.  When I get home I do not remember what I wanted to write about. I will just say that I am happy and grateful for all of … Continue reading

Posted in Self-help; Transformation | Tagged |

Appreciating Oneself!

I so appreciate myself!  Can you say the same thing about yourself?  If not, why not?   It’s not being conceited or egotistically boastful, it’s acknowledging something good about myself.  Why?  Because if I do not appreciate myself, who else is going to appreciate me?  I need to appreciate me before someone else can.  I cannot … Continue reading

Posted in Self-help; Transformation | Tagged , , , |

Fear

Fear.  What is it?   Fantasized Experiences Appearing Real is an acronym for it.  Fear is natural but it can also stop you from moving forward and taking action.  I made a quote up about fear, “Fear is more paralyzing than a spinal cord injury.”  Fear will stop you in your tracks if you allow it. … Continue reading

Posted in Self-help; Transformation | Tagged , , , |

“I Can’t…” Part 3 of Taking Care of Your Own Needs

“I can’t take time for myself.  I have too many other things to do.”  “You just don’t understand.”  Do those sentences sound familiar?  Have you said them on more than one occasion?  Do you believe those statements? Whether you think that you can, or that you can’t, you are usually right. Henry Ford Every time … Continue reading

Posted in Self-help; Transformation | Tagged , , , |

Taking Care of Your Own Needs Part 2

Do you constantly do for others and then you do not have any energy or time for yourself?  Why is that?  Most of us grew up hearing that, “It is better to give than receive.”   And while there is truth to that, I do not agree with giving so much of yourself away that you do … Continue reading

Posted in Self-help; Transformation | Tagged , , , |

Feelings

Did you know that no one can make you feel any particular way?  It is a choice to feel angry or sad or happy!  Our feelings are necessary and not meant to be squashed down inside of us.  It’s just that no one is responsible for the way we feel except for ourselves.  Hmmm, you … Continue reading

Posted in Self-help; Transformation | Tagged , , , , , , , , , , , , , , , |

Affirmations

Did you know that everything you say is an affirmation?  What you say when you talk (or even think in your mind), you are affirming to be true.  Then in doing so the Universe responds back to you accordingly. Do you wonder why: you can never get ahead; life is so hard for you or on … Continue reading

Posted in Self-help; Transformation | Tagged , , |

Thoughts and Beliefs

Did you know that a belief is a dominant thought that you keep having over and over.  You hold that thought into your mind for so long that it really does become your belief.  Then from there is becomes your truth–your reality.  It is said that we have over 50,000 thousand thoughts each day.  So … Continue reading

Posted in Self-help; Transformation | Tagged , , , , , , , , |